Thursday, January 22, 2009

The No-Cry Nap Solution by Elizabeth Pantley

Author Elizabeth Pantley has introduced her new book The No-Cry Nap Solution.

Will your child only nap in your arms, in a swing, or after elaborate rituals? Does your child take cat naps -- or none at all? Let world-renowned, trusted parenting author Elizabeth Pantley help you. She’ll guide you with the same sensitive expertise and gentle approach used in her other No-Cry bestsellers about sleep, discipline and potty training.

Research proves that daily naps improve health, mood, growth, intelligence and well-being. Yet children often resist the naps they need and parents don’t know how to make them happen. The results are fussy, crying babies and cranky, grouchy kids who also have trouble sleeping at night!In The No-Cry Nap Solution Pantley explains to parents of children ages newborn to kindergarten the importance of napping to both behavior during the day and sleeping during (and through!) the night. She then shares with you her gentle, loving child-friendly techniques--tested on families of all sizes and circumstances--and shows you how you can customize her solutions for your own family.

Pantley addresses issues such as children who resist naps, dealing with schedule changes, turning short naps into longer ones, helping a child go from needing motion for sleep to “stationery” sleep, nursing at naptime, daycare-related napping problems, newborn “in-arms” or “in-sling” napping issues, and much more.

Tuesday, January 20, 2009

Chili Recipe from January Meeting

Thanks to Deb Santamore for sharing this chil with us at our January Meeting. There were so many requests for the recipe, we've shared it with you all here. Enjoy!

Vegetable Chili

3/4 cup olive oil
2 zucchini, cut into 1/2 inch dice
2onions, cut into 1/2 inch dice
4 cloves garlic, finely chopped
2 large red bell peppers, cored and cut into 1/4 inch dice
1 can (35 ounces) Italian plum tomatoes, with their juice
1 1/2 pounds ripe plum tomatoes, cut into 1 inch dice
2 Tablespoons chili powder
1 Tablespoon ground cumin
1 Tablespoon dried basil
2 teaspoons freshly ground black pepper
1 teaspoon salt
1 teaspoon fennel seeds
1/2 cup chopped fresh Italian(flat leaf) parsley
1 cup canned dark red kidney beans, drained
1 cup canned chick-peas(garbanzo), drained
1/2 cup chopped fresh dill
2 Tablespoons fresh lemon juice
1 cup sour cream
2 cups grated Monterey Jack cheese
4 scallions(green onions) white bulb and 3 inches green, sliced on the diagonal

1. Heat 1/2 cup of the olive oil in a large skillet over medium heat. Add the zucchini and sauté' until just tender, 5 to 7 minutes. Transfer the zucchini to a large flame proof casserole or Dutch oven.
2.Heat the remaining 1/4 cup of oil in the skillet over low heat. Add the onions, garlic, red peppers. Sauté until just wilted, about 10 minutes. Transfer the mixture to the casserole, along with the oil remaining in the skillet.
3. Place the casserole over low heat. Add the canned tomatoes, and their juice, the fresh tomatoes, chili powder, cumin, basil, oregano,pepper,salt, fennel seeds, and parsley. Cook, uncovered, stirring often for 30 minutes.
4. Stir in the kidney beans, chick-peas, dill and lemon juice; cook for another 15 minutes. Stir well, and adjust the seasonings to taste. Serve with bowls of sour cream, grated cheese, and sliced scallions alongside.

Serves 8 portions.

Notes... I use Pam instead of olive oil and you can just use a pot or a crock pot. I don’t always add all the chili powder.. Better to start off with less and add then too much that you can’t take out.

This recipe comes from The New Basics cookbook by julee rosso & sheila lukins

Wednesday, January 7, 2009

Montgomery County Maryland Nanny Contracts


Kathy Webb at HomeWork Solutions has some great information and resources regarding the Montgomery County Maryland Nanny Contracts legislation requiring that domestic workers (nannies, housekeepers, maids, companions) be provided a written employment agreement effective January 18, 2009.

Nanny Contracts (also referred to as Work Agreements) are vital in our industry and there are many resources available to find one, including 4NannyTaxes.com.

Kathy will be joining us at our February 15 meeting (2:30-5 pm) at the McLean Community Center to discuss contracts with all attendees. Currently have a contract? Want to improve it? Don't have one and need to learn how to start one? Join us at this meeting and we'll answer your questions.

Please RSVP to this event by emailing us or call us at 866-841-9139 Ext. 2176